20081019 - DE BP

| 6 Comments

warm-up
LTWY Raises
shoulder traction
stretching

DE Floor Press off 3 Board + tripled monster minis - 185x3 (close), 225x3 (close), 275x3 (close) 315x1x2 (m,w), 345x1x2 (m,w)
Chins - 3x8
LTWY Raises

6 Comments

I want to say your blog is kinda awesome. I always like to learn something new about this because I have the similar blog in my Country about paintball so this help´s me a lot. I did a search on the issue and found a good number of blogs but nothing like this.Thanks for writing so much in your blog.. Greets, Vedrana

Just wanted to say this blog is very good. I always like to read something new about this because I have the similar blog in my Country about paintball so this help´s me a lot. I did a search on the matter and found a good number of blogs but nothing like this.Thanks for writing so much in your blog.. Greets, Amalija

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This page contains a single entry by Big Pimpin' published on October 19, 2008 10:04 AM.

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