20080613 - DE SQ/DL

*ART today. Shoulder sounded like pop rocks. Feels MUCH better.

warm-up
Reverse Hyper - 1x15
stretching
mobility

DE Box SQ - Buffalo bar/foam pad w/blues (190/150) - 232x2x2, 252x2x2, 272x2x2, 292x2x2
Snatch Grip DL - 225x3, 275x3, 315x5, 365x6 <-- add belt, 405x6
GHR Situps - blue x10x3
Dumbell Sidebends - 100x10x2
Reverse Hyper - 270x12x3