20080606 - DE SQ/DL

By Big Pimpin' on June 6, 2008 9:58 AM | No Comments

warm-up
mow lawn
stretching
mobility

DE Box SQ - Buffalo bar/foam pad w/blues (190/150) - 232x2x2, 252x2x2, 282x2x2
DE Dead - Conv - 315x1x2, 365x1x4, Sumo - 365x2x2
GHR Situps - blue x10x3
Band GM - blue x15x2