At Bally's Total Fagness, New Rochelle, NY
warm-up
Elliptical - 10 min
Superset
Press to Chin - 135x10, 185x10x2, 225x10x2
Hammer Low Lat Row - 4x8-12
Superset
DB Clean - 2x12
Upright Row on Low Pulley - 2x10
Giant Set
Triceps Ext Machine - 3x10-12
Curl Machine - 3x6-12
Calf Raise on Horizontal Leg Press - 3x15
Decline Situps - 1x10, 45x10x2
Apple now has Rhapsody as an app, which is a great start, but it is currently hampered by the inability to store locally on your iPod, and has a dismal 64kbps bit rate. If this changes, then it will somewhat negate this advantage for the Zune, but the 10 songs per month will still be a big plus in Zune Pass' favor.
issue. I’ve tried it in two different web browsers and both show the same results.