DEC 1 - XTRA

By Big Pimpin' on December 1, 2007 10:20 AM | No Comments

At EWR Marriott, Newark, NJ

Ellitpical - 7 min
Bike - 10 min

Seated Row/Rear Delt - 3x10
Dumbell Curl/Clean & Press - 2x10/2x15

Had to get my pump on for Duff's and the bitches, Beyotches!!!

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This page contains a single entry by Big Pimpin' published on December 1, 2007 10:20 AM.

NOV 29 - DE SQ/DL was the previous entry in this blog.

DEC 3 - DE BP/ME SQ/DL is the next entry in this blog.

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