NOV 24 - XTRA

By Big Pimpin' on November 24, 2007 7:27 PM | No Comments

At 24 Hour Fagness, Frisco, TX

Elliptical - 10 min
Bike - 12 min

Hammer Lat Pulldown - 4x6-10
One Hand Deadlift off pins - 135x3, 155x3, 175x1, 185x1x3
Curl Machine - 4x10

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This page contains a single entry by Big Pimpin' published on November 24, 2007 7:27 PM.

NOV 23 - DE SQ/DL was the previous entry in this blog.

NOV 25 - DE BP is the next entry in this blog.

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