NOV 15 - XTRA

By Big Pimpin' on November 15, 2007 4:33 PM | No Comments

At 24 Hour Fagness, Frisco, TX

Elliptical - 12 min
Bike - 12 min

Calf Raise on Leg Press - 4x15-20
Pulldown Abs - 3x10
Curl Machine - 4x8

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This page contains a single entry by Big Pimpin' published on November 15, 2007 4:33 PM.

NOV 14 - ME BP was the previous entry in this blog.

NOV 16 - DE SQ/DL is the next entry in this blog.

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