At Major Fitness, Pueblo, CO
warm-up
45 Hyper - 1x15
stretching
mobility
DE Box SQ - all sets + 170 chain - 315x2x6, 365x2, 405x2*
* This set sucked. The collars stopped turning and the bar wanted to roll down my back. I thought I was losing my balance earlier but it was the collars resisting. Today both my freakin' forearms are sprained.
DE Sumo DL - 405x6x1
Band GM - Blue x 15x2
Dumbell Side Bends - 3x10

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