SEP 27 - DE SQ/DL

| 413 Comments

warm-up
Reverse Hyper - 1x12
GHR - 1x10
stretching
mobility

DE Box SQ - 235 + blue (425/385) x2x6
DE Deadlift Sumo - 315x1, 405x1x8
Reverse Hyper - 1x12
Band GM - Green x15x3
GHR Situps - Blue x6x3

413 Comments

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This page contains a single entry by Big Pimpin' published on September 27, 2007 11:57 AM.

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