AUG 7 - XTRA

By Big Pimpin' on August 7, 2007 12:34 AM | No Comments

Elliptical - 15 min
Bike - 10 min

Hammer Strenph Seated Row - 3x10-12
Calf Raise on Leg Press - 5x15-20
Hanging Leg Raise - 3x10

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This page contains a single entry by Big Pimpin' published on August 7, 2007 12:34 AM.

AUG 6 - ME SQ/DL was the previous entry in this blog.

AUG 8 - ME BP is the next entry in this blog.

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