JUL 9 - ME SQ/DL

| 4 Comments

warm-up
GHR Situps - 1x20
GHR - 1x10
stretching
mobility

Suspended SS Bar GM - bar x3, 115x3, 155x3, 205x3, 295x3, 335x3, 385x3*
*takin' it easy for Friday
GHR - 15x12, 20x12, 25x12
Reverse Hyper - 2x12
Hanging Leg Raise - 30x6x4

4 Comments

Hands down, Apple's app store wins by a mile. It's a huge selection of all sorts of apps vs a rather sad selection of a handful for Zune. Microsoft has plans, especially in the realm of games, but I'm not sure I'd want to bet on the future if this aspect is important to you. The iPod is a much better choice in that case.

4896671 beers on the wall.

Thanks for taking time to write down this post. It is been extremely helpful. It could not have arrive at a much better time for me!

Many thanks for taking the time to write down this write-up. It's been really helpful. It could not have come at a far better time for me!

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This page contains a single entry by Big Pimpin' published on July 9, 2007 10:52 AM.

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