JUL 29 - DE BP

By Big Pimpin' on July 29, 2007 12:13 AM | No Comments

warm-up
various band movements
shoulder traction

DE BP - all sets + monster minis - 185x3x2, 205x3x2, 225x1x2, 275x1, 305x1, 315x1, 345x1
4 Board + mm - 315x3, 365x3, 385x3
Pro Style Lat Pulldown - 4x8-12
Dumbell Cleans - 3x15

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This page contains a single entry by Big Pimpin' published on July 29, 2007 12:13 AM.

JUL 28 - XTRA was the previous entry in this blog.

JUL 30 - ME SQ/DL is the next entry in this blog.

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