JUN 22 - DE SQ/DL

By Big Pimpin' on June 22, 2007 10:59 AM | No Comments

stretching
mobility

Reverse Hyper - 1x15
45 Hyper - 1x15
GHR Situps - 1x20

Front SQ w/SSB
barx5
155x5
245x5
335x2x5

45 Hyper w/light band - 3x12-15
Rev. Hypers - 270x3x10
Vertical Leg Raise - 20x8x3

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This page contains a single entry by Big Pimpin' published on June 22, 2007 10:59 AM.

JUN 22 - DE SQ/DL was the previous entry in this blog.

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