MAY 27 - DE BP

By Big Pimpin' on May 27, 2007 7:53 AM | No Comments

warm-up
various band movements
Clay's Lats - 2x12

DE BP all sets + 80 lbs chain - 135x1x2, 185x1x2, 225x1x2, 275x1x2, 315x1, 335x1
5 Board Press - 405x5, 455x3, 515x miss, 515x1, 465x5
Pro Style Lat Pulldown - 3x12
Dumbell Lateral - 3x12

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This page contains a single entry by Big Pimpin' published on May 27, 2007 7:53 AM.

MAY 26 - XTRA was the previous entry in this blog.

MAY 28 - DE SQ/DL is the next entry in this blog.

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