MAY 26 - XTRA

By Big Pimpin' on May 26, 2007 7:48 AM | No Comments

At 24 Hour Fagness, Carrollton, TX w/ Philipe

Bike - 12 min
Elliptical - 8 min

Hammer Upper Back/Row - 3x8-12
Seated V-handle Row - 3x10-12
Rear Delt Machine - 3x12
EZ Curl on low Pulley - 3x12
shoulder prehab
stretching

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This page contains a single entry by Big Pimpin' published on May 26, 2007 7:48 AM.

MAY 25 - ME SQ/DL was the previous entry in this blog.

MAY 27 - DE BP is the next entry in this blog.

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