MAY 19 - XTRA

By Big Pimpin' on May 19, 2007 2:42 AM | No Comments

Elliptical - 21 min
Superset
Hammer Strenph Seated Row - 3x12
Donkey Calf - 3x20

Shrug Machine - 2x2
Curl Machine - 2x8
Curl Machine #2 - 2x12

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This page contains a single entry by Big Pimpin' published on May 19, 2007 2:42 AM.

MAY 18 - ME SQ/DL was the previous entry in this blog.

MAY 20 - DE BP is the next entry in this blog.

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