At 24 Hour Fagness, Frisco, TX
Elliptical - 15 min
Calf Raise on Leg Press - 5x15-25
Obliques on High Pulley - 4x10
Hammer Strenph Curl Machine - 4x10
At 24 Hour Fagness, Frisco, TX
Elliptical - 15 min
Calf Raise on Leg Press - 5x15-25
Obliques on High Pulley - 4x10
Hammer Strenph Curl Machine - 4x10
Great job with the blog, I’ve been stopping by here for quite some time, just wanted to let you know!