APR 26 - DE SQ/DL

warm-up
GHR situps - 1x20
Reverse Hyper - 1x12
stretching
mobility

DE Box Squat - got up to 405 + chains and my back locked up
Reverse Hyper - 2x12
Spud Abs - 3x12

*Took a contrast shower after and did some hip mobility and it let go. Relief.