warm-up
sled 60x6
GHR situps - 1x20
GHR - 1x10
Reverse Hyper - 1x12
hip mobility
DE Box squat - 305 + green 8x2
GHR - 4x10 jacked up
Reverse Hyper - 3x12
Spud Abs - 2x25
warm-up
sled 60x6
GHR situps - 1x20
GHR - 1x10
Reverse Hyper - 1x12
hip mobility
DE Box squat - 305 + green 8x2
GHR - 4x10 jacked up
Reverse Hyper - 3x12
Spud Abs - 2x25
Between me and my husband we've owned more MP3 players over the years than I can count, including Sansas, iRivers, iPods (classic & touch), the Ibiza Rhapsody, etc. But, the last few years I've settled down to one line of players. Why? Because I was happy to discover how well-designed and fun to use the underappreciated (and widely mocked) Zunes are.
I plan on starting a blog and would eventually like to bring in ad revenue, should I start out on a free website or should I buy a domain?.
My brother recommended I would possibly like this site. He was once entirely right. This post truly made my day. You cannot imagine just how much time I had spent looking for this information! Thanks!