AUG 22 - XTRA

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At 24 Hour Fagness, Frisco, TX

Elliptical Rider - 12 min
Hammer Strenph Underhand Pulldown - 3x10-15
Decline Situps - 125x8x3
Seated Calf Raise - 3x15
Curl Machine - 3x12-15

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This page contains a single entry by Big Pimpin' published on August 22, 2006 3:58 PM.

AUG 21 - ME SQ/DL was the previous entry in this blog.

AUG 23 - ME BP is the next entry in this blog.

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