JUL 25 - XTRA

| 1 Comment

At 24 Hour Fagness, Frisco, TX

Elliptical Rider - 15 min
Superset
V-Bar Pulldown - 3x6-10
Pull Thru - 3x12

Calf Raise on Leg Press - 3x12
Body Raise ala Rocky - 3x8
hip/low back stretch

1 Comment

I have to get the probable at to thank you might just for the executive regulations I've got much loved looking towards the sites. We’re planning on this particular start as to my very collage scientific studies and then the completely foot placement wouldn't seem to have been detailed without even on its way to the site your blog site. Essentially perhaps of aid in many others, I'll be glad for with what People incorporated from this point.

Leave a comment

About this Entry

This page contains a single entry by Big Pimpin' published on July 25, 2006 7:28 PM.

JUL 22 - AWPC WORLD'S was the previous entry in this blog.

JUL 26 - ME BP is the next entry in this blog.

Find recent content on the main index or look in the archives to find all content.