MAY 6 - XTRA

By Big Pimpin' on May 6, 2006 12:24 AM | No Comments

At Minton's, Texarkana, TX

Pulldown Obliques - 2x15
Elliptical - 10 min
Barbell Row - 135x10, 225x8, 315x5x2
Plyo Box Jump - 36" 2x5, 42" 2x3
Allen Core Wheel - 45 x 30 sec, 90 x 30 sec, 90x40 ft
Seated Donkey Calf - 4x10-15
Clay's Lats - 3x10

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This page contains a single entry by Big Pimpin' published on May 6, 2006 12:24 AM.

MAY 5 - DE SQ/DL was the previous entry in this blog.

MAY 7 - DE BP is the next entry in this blog.

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