APR 11 - XTRA

By Big Pimpin' on April 11, 2006 11:49 AM | No Comments

At 24 Hr Fagness, Frisco, TX

Elliptical - 15 min
Decline Situps - 40x10x4
Hammer Strenph Seated Row - 4x6-10
Hip Mobility - first time since injury with no pain or that I've even been able to do it.
Donkey Calf - 3x20
Gym Fag Curl Machine - 2x12