FEB 4 - DE BP

By Big Pimpin' on February 4, 2006 8:55 AM | No Comments

At 24 Hour Fagness, Frisco, TX

warmp-up
Ellipical Rider - 13 min
Chuck's Lats - 2x12

DE BP - 185x3x2, 205x3x2, 225x3x2, 245x1, 275x1, 315x1, 335x1
CG BP - 225x10, 275x10, 315x6
Superset
Calf Raise on Leg Press- 4x12-20
Hammer Strenph Seated Row - 4x10
Curl machine - 2x12

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This page contains a single entry by Big Pimpin' published on February 4, 2006 8:55 AM.

FEB 3 - DE SQ/DL was the previous entry in this blog.

FEB 6 - ME SQ/DL is the next entry in this blog.

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