warm-up - sled 90x6
GHR situps - 1x20,
Reverse Hyper - 2x10
stretching
hip mobility
DE SQ w/14" Cambered Bar
335x7x2
385x1x2
* never done these before and I sucked.
DL off 100lb Plate and Jumpstretch Platform w/doubled minis - 245x2x2, add belt 245x2x2, 295x2x4
Rack Pulls Mid Knee - 535x5x1
GHR - 3x12
Giant Set
Pulldown Abs 50x3x20
Grip Machine 70x3x10
Seated Calves 135x3x20

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New Yorker, have you been to Bass Hall? Ive been to both. Many times. And many other concert halls around the world. So theres no need to be snobby. New Yorkers are not always superior. I listened to the music (because I cant watch the face). I saw him in person last weekend. I feel that the music was erratic and choppy, and not as artistic and dynamic as Son. Its my personal opinion. I certainly dont think hes the next Horowitz. If he wins the competition it will be as much for his showmanship (Im not saying this is a bad thing) as for his playing.
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Although the Cubs are a very improved team, they have to overcome not only the St. Louis Cardinals in their own division, but some much better teams in the National League to even get into the playoffs. Their big question this year will be how their pitching staff will hold up. There is little doubt that they will score a lot of runs with Aramas Ramirez and the addition of Alfonso Soriano. Unless the Cubs make an in-season trade for an established starter, I honestly do not think their pitching will be enough to take them to the top of the division.
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I love football too, but I seriously cannot believe the greed of the players. More money? Really? They dont make enough already? They are fortunate enough to have jobs that they love and get paid a hefty salary to play, but that is not enough. Sorry I simply cannot justify giving support such a thing when there are working class people who are barely scraping by.
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Mistertmo, as I recall, shortly before Rose broke the all-time hits record, it was brought to the attention of MLB by a baseball historian (Pete Palmer, perhaps?) that Ty Cobb's actual career hits total was 4189, _not_ 4191. This was due to one of Cobb's box scores being "double-counted" in the 1910 season, which also gave him the batting title over Nap Lajoie.,.
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