JAN 14 - XTRA

| 1 Comment

At 24 Hour Fagness, Frisco, TX

Elliptical Rider - 15 min
T-bar Row - 4x6-12
Shrug Machine - 3x10
Donkey Calf Raise - 3x12
Scott Bench Dumbell Curl - 3x8-10

1 Comment

I have to make probable to to thank your corporation for this well-written strategies May most often liked looking for your website or blog. We’re looking towards often the graduation of the my husband and my college survey with all the enormous placement of feet wouldn't were effective free of arrival to your blog post. Merely is possibly for any assistance to many others, We are happy to assistance in what I've discovered obtained came from here.

Leave a comment

About this Entry

This page contains a single entry by Big Pimpin' published on January 14, 2006 12:24 PM.

JAN 13 - DE SQ/DL was the previous entry in this blog.

JAN 15 - DE BP is the next entry in this blog.

Find recent content on the main index or look in the archives to find all content.