Ironmind Telegraph - 7.5x2x10 ea. finger
Blast Strap Pushups - 2x15
Band Face Pulls
Dumbell Rotators
Shoulder Traction
DE BP w/doubled minis -185x6x3, 205x2x3
BP - 315x11
MM 5 Board Press - 405x5, 425x5, 455x5 PR
Shoulder Pin Presses w/football bar - 135x10, 185x8
CG Lat Pulldown - 3x10
Zune and iPod: Most people compare the Zune to the Touch, but after seeing how slim and surprisingly small and light it is, I consider it to be a rather unique hybrid that combines qualities of both the Touch and the Nano. It's very colorful and lovely OLED screen is slightly smaller than the touch screen, but the player itself feels quite a bit smaller and lighter. It weighs about 2/3 as much, and is noticeably smaller in width and height, while being just a hair thicker.
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