warm up - 90x4
GHR Situps - 1x20
GHR - 1x10
Reverse Hyper - 1x15
stretching
hip mobility
DE Box SQ w/Buffalo Bar - 355x8x2
Rack Pulls
445x5
535x5
Sherriff Ray informed me that my height was too low so I moved up above knee.
625x5 BIG PR
Power Shrug Bar Shrugs - 3x10 heavy
GHR - 3x15
GHR Situps - 3x10 green + purple
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I'll gear this review to 2 types of people: current Zune owners who are considering an upgrade, and people trying to decide between a Zune and an iPod. (There are other players worth considering out there, like the Sony Walkman X, but I hope this gives you enough info to make an informed decision of the Zune vs players other than the iPod line as well.)
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