OCT 14 - DE SQ/DL

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DE Box SQ - 185x2x5
Sumo Deadlift
245x1
445x1
535x1 <--------------- add Phillips canvas
625xmiss <--------------- bar got in front of me, too much brief
625x1 opener

45 Hyper w/SS bar & doubled mini - barx10, 85x8, 105x8x2
Satan's Wheel - 25 steps w/sled 45x3

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This page contains a single entry by Big Pimpin' published on October 14, 2005 4:29 PM.

OCT 12 - ME BP was the previous entry in this blog.

OCT 15 - XTRA is the next entry in this blog.

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