SEP 04 - DE BP

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Terrorized 24 HR Frisco w/Monte, Scott, Ed, and Diesel

various dumbell warm-up
DE BP - 185x3x2, 205x3x2, 225x3x2, 245x3x2
Dumbell Floor Press - 100x15, 105x15
CG 3 Board w/ minis - 225x3, 275x3, 315x3
Did some pullin', curlin' and flyin'. Don't remember exactly.

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This page contains a single entry by Big Pimpin' published on September 4, 2005 4:31 PM.

SEP 2 - DE SQ/DL was the previous entry in this blog.

SEP 05 - ME SQ/DL is the next entry in this blog.

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