AUG 30 - XTRA

By Big Pimpin' on August 30, 2005 11:37 AM | No Comments

At 24 HR Frisco, TX

Elliptical Rider - 15 min
Seated Donkey Calf Raise - 3x10-20
Chest Supported Row - 3,4,5,4 pl x 12,10,6,10
Satan's Wheel - 45x2, 55x1
Shrug Machine - 3x10

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This page contains a single entry by Big Pimpin' published on August 30, 2005 11:37 AM.

AUG 29 - ME SQ/DL was the previous entry in this blog.

AUG 31 - ME BP is the next entry in this blog.

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