AUG 13 - XTRA

By Big Pimpin' on August 13, 2005 11:28 PM | No Comments

Elliptical Rider - 12 min
Satan's Wheel - 1 trip, 25x1 trip, 45x1 trip
Hammer Strenph Upper Back - 3x10
Seated Donkey Calf Raise - 5x10-20
Dumbell Shrug - 100x15, 150x12

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This page contains a single entry by Big Pimpin' published on August 13, 2005 11:28 PM.

AUG 12 - DE SQ was the previous entry in this blog.

AUG 14 - DE BP is the next entry in this blog.

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