JUL 1 - DE SQ/DL

By Big Pimpin' on July 1, 2005 3:01 PM | No Comments

At Major Fitness, Pueblo, CO

warm-up
hip mobility, stretching

DE Box Squat - 295 + 130lbs chain
DE Deads Conv - 315x2, 365x1, add belt 365x1, 405x2
Stiff Leg Deads - 225x10, 315x8, 405x6
Spread Eagle Situps - 100x8x3

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This page contains a single entry by Big Pimpin' published on July 1, 2005 3:01 PM.

JUN 29 - ME BP was the previous entry in this blog.

JUL 3 - DE BP is the next entry in this blog.

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