I had a really bad feeling today. About 5:40 I called Phil and told him I would not be working out today and to open the gym for me. I finished my work commitments and went home late. I called Phil later to spot me on Thursday. About 9:25 my Dad called and told me my mother was dying. I guess I can allow myself to miss this workout. First one in 5 years.
My Mom is a powerful, loving, free leader. She did a whole lot for people during her life and will never be forgotten. BAG is what it is because of my Mother's love and belief in her son.

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