JUN 10 - DE DL

By Big Pimpin' on June 10, 2005 10:25 AM | No Comments

At Hill's Back and Neck Care Center Pueblo, CO

warm up - sled dragging 70x8
Face Pulls - 2x20
hip mobility
light stretching

DE Box Squat - 315x2x8
Speed Dead Conv - 315x3, 365x3
Reverse Hyper - 3x12
Hyper Ext. Situps - 3x15
One Arm Deadlift - 135x3x3

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This page contains a single entry by Big Pimpin' published on June 10, 2005 10:25 AM.

JUN 9 - ME BP was the previous entry in this blog.

JUN 12 - DE BP is the next entry in this blog.

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