MAY 27 - DE SQ/DL

By Big Pimpin' on May 27, 2005 10:15 AM | No Comments

warm up - GHR - 2x8
GHR situps - 2x12
hip mobility stretching

DE Box SQ - 145 w/blue, green, & purple bands 5x2
GHR - 2x12
Reverse Hyper - 2x12

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This page contains a single entry by Big Pimpin' published on May 27, 2005 10:15 AM.

MAY 26 - ME BP was the previous entry in this blog.

2005 APF SENIORS is the next entry in this blog.

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