MAY 16 - DE BP

By Big Pimpin' on May 16, 2005 11:59 AM | 3 Comments

warm up - blast strap pushups - 2x12
light band pressdown 1x80
mini band rotators

DE BP w/chains - 185x8x3
MM 4 Board Press - 365x5, 405x3, 435x3
JM Press to chin- 135x10, 225x2x8
light band pressdown - 3x25
Dumbell curls - 2x15

3 Comments

algebra calculators | May 15, 2011 1:32 PM | Reply

great stuf, i love it algebra calculator

data mining algorithms | May 23, 2011 7:37 PM | Reply

very interesting information! .

Amazon Cloud | May 31, 2011 11:54 AM | Reply

Really good contribution. Cheers. Please make sure to keep writing.

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This page contains a single entry by Big Pimpin' published on May 16, 2005 11:59 AM.

MAY 13 - DE SQ/DL was the previous entry in this blog.

MAY 17 - ME SQ/DL is the next entry in this blog.

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