APRIL 24 - DE BP

By Big Pimpin' on April 24, 2005 7:49 PM | No Comments

Sled Dragging - 4 trips
Blast Strap Pushups - 3x12

DE BP - 165 w/minis 8x3
MM 5 Board Press w/minis - 275x5, 315x5, 365x3
Tricep Pressdowns - 3x20
Cable upright rows - 3x12
V-bar Pulldowns - 3x12
DB Side Obliques - 3x15

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This page contains a single entry by Big Pimpin' published on April 24, 2005 7:49 PM.

APRIL 22 - DE SQ/DL was the previous entry in this blog.

APRIL 25 - ME SQ/DL is the next entry in this blog.

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