MAR 06 - DE BP

By Big Pimpin' on March 6, 2005 2:03 PM | No Comments

Sled Dragging - 45x8
Blast Strap Pushups - 3x15
stretching

DE BP - 185 + 80lbs chain 8x3
4 Board - 405 2x2
6 Board - 455x3, 475x3
Lying Tricep Extension - 135 4x10
Grappler - 4x10
Shoulder Horn - 3x12

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This page contains a single entry by Big Pimpin' published on March 6, 2005 2:03 PM.

MAR 03 - DE SQ/DL was the previous entry in this blog.

MAR 07 - ME SQ/DL is the next entry in this blog.

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