MAR 25 - DE SQ/DL

By Big Pimpin' on March 25, 2005 8:53 AM | No Comments

Sled Dragging - 90x6 45x2
hip mobility
stretching

DE Box SQ - 345 + 100lbs chain 5x2
DL - up to 605x1 opener
GHR w/light band - 3x8-10
GHR Situps w/green band - 3x10

Categories:

Leave a comment

Search

About this Entry

This page contains a single entry by Big Pimpin' published on March 25, 2005 8:53 AM.

MAR 23 - ME BP was the previous entry in this blog.

MAR 27 - DE BP is the next entry in this blog.

Find recent content on the main index or look in the archives to find all content.