MAR 16 - ME BP

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Sled dragging - 8 trips
Face Pulls - 2x20
Stretching with mini

CG BP - barx15, 95x5, 135x3, 185x3, 225x3, 275x3, 315x1
add Phillipe's Inzer DD
4 Board - 455x3
2 Board - 465x2
4 Board - 475x3

Rope Pushdown - 3x15-20

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This page contains a single entry by Big Pimpin' published on March 16, 2005 12:02 PM.

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