MAR 14 - ME SQ/DL

By Big Pimpin' on March 14, 2005 10:36 AM | No Comments

Reverse Hyper - 1x15
GHR - 1x8
Hip Mobility

SS Bar GM - barx5, 135x5, 225x5, 315x5
45 Hyper w/SS Bar - barx12, 95x8x2, 115x8
Reverse Hyper - 290x15x2 strict
GHR Situps - avg + monster mini 4x10
Bitching about work - 60x1 minute