MAR 10 - XTRA

By Big Pimpin' on March 10, 2005 12:42 PM | No Comments

Elliptical Rider - 15 miutes
Chest Supported Row - 4x6-12
Hammer Strenph Upper Back/Lat - 2x12
Rear Delt Raise - 3x12
Pull Down Abs - 3x15
Calf Raise on Leg Press - 4x10-15
Hammer Curls - 3x10

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This page contains a single entry by Big Pimpin' published on March 10, 2005 12:42 PM.

MAR 09 - ME BP was the previous entry in this blog.

MAR 11 - DE SQ/DL is the next entry in this blog.

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