FEB 17 - XTRA

By Big Pimpin' on February 17, 2005 11:56 AM | 5 Comments

Elliptical Rider - 15 minutes
Superset
Band GMs - avg 3x15
Band Pushdowns - avg 3x20

Pulldown Abs - 3x15
Shrug Machine - 3x10
Calf Raise on Leg Press - 5x12

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This page contains a single entry by Big Pimpin' published on February 17, 2005 11:56 AM.

FEB 16 - ME BP was the previous entry in this blog.

FEB 18 - DE SQ/DL is the next entry in this blog.

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