JAN 26 - ME BP

warm up
sled dragging - 70x8 trips
blast strap pushups - 2x12
mini band rotator
stretching

CG BP - barx20, 95x3, 135x3, 185x3, 225x3, 275x1, 315x1
Shirt work Titan Boss (first time)
3 Board - 365
2 Board - 415
no Board - 465 didn't touch
500*x1 gym lift PR

First impressions are this is the best shirt I have ever worn...or at least the best fitting.

Overhead Tricept Ext. w/blue band and inch dumbell handle - 3x15