JAN 24 - ME SQ/DL

By Big Pimpin' on January 24, 2005 9:32 AM | No Comments

warm up
sled dragging - 70x6 trips, 115x2 trips
stretching

GM w/4" cambered bar - 135x5, 225x5, 315x5
GHR w/light band - 3x10
Rev. Hyper - 3x10
Ab Wheel - 2x10
Adam James Abs - Blue band 4x15

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This page contains a single entry by Big Pimpin' published on January 24, 2005 9:32 AM.

JAN 23 - DE BP was the previous entry in this blog.

JAN 26 - ME BP is the next entry in this blog.

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