DEC 19 - DE BP

By Big Pimpin' on December 19, 2004 9:08 PM | No Comments

Sled Dragging Upper - 45x8 trips
Face Pulls - 2x15
CG BP - 135x5, 185x3, 245x3, 295x1, 335x1
Comp Bench/Metal Viking - 3 Board 425x1, 1 Board 475x1, 485x no touch - didn't try to press it, was killing my elbows trying to touch 405x3 no touch, 405x5 no touch

Shirt sucked in my opinion but what do I know. I only bench 500.