At 24 Hr Frisco where I got a slap for not having my card. Fuck off. My wife is in here 6 days a week and you know who I am.
I've lost 20lbs (now 235 in morning) over the last 6 weeks and feel great.
Elliptical Rider - 12 min
Seated Donkey Calf - 4x12-20
Superset
Pulldown Abs - 3x15
Pull Thru - 3x10
Icarian Shoulder Shrug - 2x8* lost grip, hands toast from Monday
*I saw some dude who looked like he may be for real while on the Elliptical Rider. He was stout and wearing full sweats. Next thing I know he's repping 315 on inclines at about 198. Then he's giant setting shrugs, hanging leg raises, and some other basic movement. Ole Corndog couldn't hold onto what he was doing shrugs with. Went and talked to him and asked if he's a bodybuilder. More interested in powerlifting. Just moved here from Atlanta. BINGO!!! IF YOU SEE THIS YOU KNOW WHERE WE'RE AT. WE NEED BRUISERS.
The Zune concentrates on being a Portable Media Player. Not a web browser. Not a game machine. Maybe in the future it'll do even better in those areas, but for now it's a fantastic way to organize and listen to your music and videos, and is without peer in that regard. The iPod's strengths are its web browsing and apps. If those sound more compelling, perhaps it is your best choice.
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