At 24 Hour Highlands Ranch, CO
By and large the weakest group of people I've ever seen at a gym. They were all in good shape though.
Elliptical Rider - 10 min
Pulldown Abs - 4x10 heavy
CSR - 3x10-12
Hip and groin machine - 3x15
Static Barbell Holds - 5x failure
Tricep Pushdown - 4x15
Stretching
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Apple now has Rhapsody as an app, which is a great start, but it is currently hampered by the inability to store locally on your iPod, and has a dismal 64kbps bit rate. If this changes, then it will somewhat negate this advantage for the Zune, but the 10 songs per month will still be a big plus in Zune Pass' favor.
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